I’m a master procrastinator, I always procrastinate on study and finishing homework. I think the main reasons why I procrastinate are feeling bored, perfectionism and lack of focus. First, feeling bored makes me lack of motivation to take actions; second, perfectionism, I always put off the task until I have enough time and idea to make things better; third, lack of focus, distraction are everywhere, like the messages from my friend, the video from my favorite youtuber. I always get distracted, that one of the reasons I procrastinate. When it comes to combat procrastination. Adjusting my environment is a good way to me. It’s useful to remove every possible distraction from my work environment. Also, keeping a to-do list is a good way. It will prevent me from forgetting about task.